
Sports Rehabilation
At Lakshya Physiotherapy & Rehab Center, we specialize in Sports Rehabilitation, helping athletes and active individuals recover from injuries, enhance performance, and prevent future injuries. Our goal is to restore strength, flexibility, and mobility, allowing you to return to your sport safely and efficiently.
Benefits of Sports Rehabilitation
- Speeds up recovery from sports injuries
- Reduces pain and inflammation
- Improves strength, endurance, and flexibility
- Prevents re-injury and enhances performance
- Restores balance, coordination, and stability
Common Sports Injuries We Treat
- Sprains and strains
- Ligament and tendon injuries (ACL, Achilles tendonitis)
- Muscle tears and overuse injuries
- Fractures and dislocations
- Shoulder, knee, and ankle injuries
- Post-surgical rehabilitation for athletes
Our Approach
- Individualized Treatment Plans – Customized programs for specific sports and injuries
- Strength & Conditioning Programs – Targeted exercises to enhance performance
- Manual Therapy & Joint Mobilization – Hands-on techniques for pain relief and mobility
- Kinesiology Taping & Support – Injury prevention and recovery assistance
- Biomechanical Analysis & Correction – Improving movement patterns and posture