Spondylosis Treatment

At Lakshya Physiotherapy & Rehab Center, we offer specialized Spondylosis Treatment to help relieve pain, improve mobility, and prevent further degeneration of the spine. Our evidence-based approach combines physiotherapy, posture correction, and advanced rehabilitation techniques to enhance spinal health and function.

What is Spondylosis?

Spondylosis is a degenerative condition affecting the spine due to aging, wear and tear, or injury. It commonly affects the cervical (neck), thoracic (mid-back), and lumbar (lower back) regions, leading to stiffness, pain, and nerve compression.

Types of Spondylosis

• Cervical Spondylosis – Affects the neck, causing stiffness, dizziness, and radiating pain in the arms.
• Lumbar Spondylosis – Affects the lower back, leading to pain, weakness, and difficulty in movement.
• Thoracic Spondylosis – Affects the mid-back, often causing discomfort and postural issues.

Common Symptoms of Spondylosis

✔ Chronic neck or back pain
✔ Stiffness and restricted movement
✔ Tingling or numbness in the arms or legs
✔ Muscle weakness and spasms
✔ Difficulty in maintaining posture

Our Approach to Spondylosis Treatment

✔ Postural Correction & Ergonomic Training – Improves spinal alignment and prevents strain
✔ Manual Therapy & Spinal Mobilization – Reduces stiffness and restores flexibility
✔ Strengthening & Core Stability Exercises – Enhances muscle support for the spine
✔ Electrotherapy & Ultrasound Therapy – Provides pain relief and reduces inflammation
✔ Stretching & Flexibility Exercises – Helps in maintaining spinal mobility
✔ Dry Needling & Myofascial Release – Relieves muscle tightness and pain
✔ Lifestyle Modifications & Home Exercise Programs – Supports long-term spine health